Labor Day Weekend 2017 marked my first experience flying solo as a facilitator of a destination yoga retreat. I had the privilege of teaching yoga and mindfulness to some amazing READ MORE
When the Engine Breaks Down The other day I called my sister in tears. The emotions associated with the tears were hard to make sense of right away because absolutely READ MORE
Fall is my favorite season. As a periodic schoolteacher and perpetual student, September typically marks the beginning of the school year, when sentiments of excitement and anxiety about taking on READ MORE