SHOP
Looking for a little wellness inspiration?
Creating Trauma Sensitive Spaces for Kids
When kids feel safe, seen, heard and free, we have created a yoga space where all our students can feel whole and thrive.
YOGA AS TECHNOLOGY FOR FREEDOM
Cultivating, brave, compassionate, thriving, communities.
YOGA AS TECHNOLOGY FOR FREEDOM PT.2 - WHERE DO WE GO FROM HERE?
This workshop peels back a few more layers within the topics from Yoga as Technology for Freedom, (though that workshop is NOT a prerequisite for this one).
FREE YOGA SEQUENCES
Whether you are looking to add to your yoga practice, or are just beginning, Crystal has created two sequences for you that you can do right at home.