Holding the Tension of Our Contradictions

By |2025-02-10T16:39:57+00:00January 26, 2025|activism, community care, personal development, Uncategorized, yoga in action|

What. A. Time. Against a backdrop of fiery Los Angeles and images that portray a hellfire on Mother Earth, I celebrated the start of my personal new year on January READ MORE

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2024 Post-election Reflections and Intentions

By |2025-01-03T11:25:14+00:00November 15, 2024|activism, education, healing, self care, yoga in action|

Thank you to everyone who sent comforting words and for checking in after November 5. Though I’m deeply disappointed (yet not surprised) by the U.S. election results, one important thing READ MORE

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Prayers and Wishes + Detoxing Off-grid Until After the Election

By |2025-01-01T18:11:27+00:00October 4, 2024|healing, personal development, self care, self love, spirituality|

These are revelatory and anxiety-producing times. I can remember being in elementary and middle school and periodically taking those “True and False” and “Fact or Opinion” quizzes and wondering why READ MORE

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Mid-life Crisis or Mid-life Rebirth?

By |2024-02-28T15:16:25+00:00February 25, 2024|healing, personal development, self care, self love, spirituality, Uncategorized, yoga practice|

This middle adulthood moment that I’m having has got me extra full of reflections in 2024, and somehow they do not possess the “crisis” quality that many of our cultural READ MORE

Being Seen Without The Masks We’ve Lived In

By |2022-03-26T22:39:37+00:00March 9, 2022|education, featured, kids yoga|

Today I taught my 3rd graders without a mask for the first time since March 2019. It was a revelation. After a tumultuous two years of changing COVID restrictions, the READ MORE

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The Things and People That Got Me Through 2020 and 2021 – part 1

By |2021-07-03T14:49:29+00:00June 19, 2021|activism, personal development, yoga in action|

My Health Educator Team Got Me Through What does it really mean to be a team? To wear matching sun hats, jerseys, jeans, and  Birkenstocks coincidentally like the two on READ MORE

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2021: Holding the Tension of “Both/And” as We Celebrate the New Year

By |2021-04-10T00:34:12+00:00January 1, 2021|activism, featured, yoga in action|

Happy New Year, and welcome to my new blog and website! As much as I hope to kiss 2020 goodbye for good, I will hold fast to the important lessons READ MORE

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America Delivered: Now Let’s Ensure That The Infant Will Thrive

By |2021-04-10T00:34:26+00:00November 10, 2020|activism, yoga in action|

For months now, I have had memories surface from a time gone by. A time during which my life in a privileged/lucky bubble of naïveté was made plain, and a READ MORE

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