2019: Looking Up, Looking Out, Looking Back, and Looking In
Hello, hello 2019, I am so glad you’re here! 2018 wasn’t the biggest blogging year for me, as I devoted the majority of my time to developing a relationship to READ MORE
My Body is a Vessel for Truth
Fragmented Beginnings I was an unusually shy child when I was small. Heightened fears about expressing myself to people in particular settings would sneak up from out of nowhere and READ MORE
Embodying Love: An Interview with Yoga Teacher Lauren Solomon
I frequently have the pleasure of sitting down to revelatory discussions with Lauren Solomon, friend and fellow yoga teacher, because we have been reading about and talking about love in READ MORE
Love Lessons Learned in the Company of Women
A School For Womanly Arts and a Series of Mini-Lessons on Womanly Love Gathering with women is essentially a love fest. Not for all women, but it has always been READ MORE
Love Stories 2: Mindful Listening: An Antidote to Anxiety in an Increasingly Polarized World
This week was the first in many years when I had a sleepless night. I woke from sleep in a fit of anxiety and spent the remaining three hours until READ MORE
Love Stories 1: Hendrix
I met Hendrix on April 1. It was the beginning of spring, and ideas and experiences were stirring in me, waiting to be born anew in the true spirit of READ MORE
Destination Yoga Retreats as Practice for Living Mindfully in Community
Labor Day Weekend 2017 marked my first experience flying solo as a facilitator of a destination yoga retreat. I had the privilege of teaching yoga and mindfulness to some amazing READ MORE
Finding That Summer Time Flow: 12-Steps to Support Recovery from Busyness Addiction
When the Engine Breaks Down The other day I called my sister in tears. The emotions associated with the tears were hard to make sense of right away because absolutely READ MORE
Yoga Service: Personal Takeaways from the 2017 Conference
Every year in May, the Yoga Service Council brings together yoga practitioners and educators who work in the field service to the Yoga Service Conference at the Omega Institute in READ MORE
On Loss & Grace (of the Divine Feminine)
When I was a little girl, my big dreams were to be a “grown-up” and to live in a big mansion with all of my girlfriends, have fun and be READ MORE