You are a Rainbow of Energy: A Kid's Guide to the Chakras
Can you feel the rainbow of energy inside you? This beautifully illustrated introduction to the seven chakras for kids is from the author of the best-selling Little Yogi Deck: Simple Practices to Help Kids Work Through Big Emotions , Crystal McCreary
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Can you feel the rainbow of energy inside you?
This beautifully illustrated introduction to the seven chakras for kids is from the author of the best-selling Little Yogi Deck: Simple Practices to Help Kids Work Through Big Emotions.
Kids will explore simple yoga practices and mantras that connect them to the ancient healing of all seven chakras: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Highlighting the colors, qualities, and emotions associated with each chakra, this book will empower even the youngest readers to connect with their amazing energy centers so that they can better be in touch with themselves, others, and the larger world around them.
A Kid's Guide to the Chakras
Written by Crystal McCreary • Illustrated by Sonali Zohra
Kids will explore simple yoga practices and mantras that connect them to the ancient healing of all seven chakras: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. Highlighting the colors, qualities, and emotions associated with each chakra, this book will empower even the youngest readers to connect with their amazing energy centers so that they can better be in touch with themselves, others, and the larger world around them.
Crystal McCreary
Crystal McCreary is a coach, health educator, and yoga and mindfulness educator and teacher trainer. Crystal is the author of the Little Yogi Deck: Simple Practices to Help Kids Move through Big Emotions (Bala Kids 2021). She is also on the faculty at the Kripalu Center for Yoga and Health. Crystal currently works as a health and wellness educator at a K-12 independent school in New York City while studying to become a psychotherapist in the Mental Health Counseling program at City University of New York–Hunter. She loves working with people to help them uncover their gifts, lead with creativity and love, and source vitality and play while navigating demanding lives.
Sonali Zohra
Sonali Zohra is an illustrator/author based in British Columbia, Canada. Her work is inspired by her love of nature, philosophy, myth, and spirituality. She has illustrated several books over the years and is the author of I Dream of Ganesha (Bala Kids, 2024). To see more of her work visit sonalizohra.com.