I frequently have the pleasure of sitting down to revelatory discussions with Lauren Solomon, friend and fellow yoga teacher, because we have been reading about and talking about love in READ MORE
Labor Day Weekend 2017 marked my first experience flying solo as a facilitator of a destination yoga retreat. I had the privilege of teaching yoga and mindfulness to some amazing READ MORE
Every year in May, the Yoga Service Council brings together yoga practitioners and educators who work in the field service to the Yoga Service Conference at the Omega Institute in READ MORE
An Important But Hard LessonWhen I was 7 years old, I had a 2nd grade Language Arts teacher at my neighborhood school in Milwaukee, WI named Mrs. Brown. She was mean. She READ MORE
One unfortunate by-product of becoming a yoga teacher for me is that sometimes my practice feels like it is no longer my own. I am often preoccupied by thoughts of my students and what I READ MORE
People who fall in love with yoga tend to get obsessed with it. They observe dynamic changes in their bodies and it excites them. They experience more freedom in the READ MORE
