The Things and People That Got Me Through 2020 and 2021 – part 1
My Health Educator Team Got Me Through What does it really mean to be a team? To wear matching sun hats, jerseys, jeans, and Birkenstocks coincidentally like the two on READ MORE
My Health Educator Team Got Me Through What does it really mean to be a team? To wear matching sun hats, jerseys, jeans, and Birkenstocks coincidentally like the two on READ MORE
Happy New Year, and welcome to my new blog and website! As much as I hope to kiss 2020 goodbye for good, I will hold fast to the important lessons READ MORE
For months now, I have had memories surface from a time gone by. A time during which my life in a privileged/lucky bubble of naïveté was made plain, and a READ MORE
How much can really happen in one year of our lives? They say that when our ancestors were cave people, the amount that a human being cognitively processed in their READ MORE
Don’t Be Fooled: Here’s the Truth About Yoga You might look at the above photo and think you’re seeing “yoga.” You’re not. Yoga is actually a concept meaning “union.” It READ MORE
So… I’ve been intending to explore plant-based eating for years. But I’ve been scared. Like really scared of the imagined inconvenience, the hunger pains, the fantasies about dishes that I’ve READ MORE
Dear Community, I heard news this week about an institution that I attended many years ago that cracked my heart wide open. It is being sued by a black faculty READ MORE
Hello, hello 2019, I am so glad you’re here! 2018 wasn’t the biggest blogging year for me, as I devoted the majority of my time to developing a relationship to READ MORE
Fragmented Beginnings I was an unusually shy child when I was small. Heightened fears about expressing myself to people in particular settings would sneak up from out of nowhere and READ MORE
An Important But Hard LessonWhen I was 7 years old, I had a 2nd grade Language Arts teacher at my neighborhood school in Milwaukee, WI named Mrs. Brown. She was mean. She READ MORE