2024 Post-election Reflections and Intentions
Thank you to everyone who sent comforting words and for checking in after November 5. Though I’m deeply disappointed (yet not surprised) by the U.S. election results, one important thing READ MORE
Thank you to everyone who sent comforting words and for checking in after November 5. Though I’m deeply disappointed (yet not surprised) by the U.S. election results, one important thing READ MORE
My Health Educator Team Got Me Through What does it really mean to be a team? To wear matching sun hats, jerseys, jeans, and Birkenstocks coincidentally like the two on READ MORE
Happy New Year, and welcome to my new blog and website! As much as I hope to kiss 2020 goodbye for good, I will hold fast to the important lessons READ MORE
For months now, I have had memories surface from a time gone by. A time during which my life in a privileged/lucky bubble of naïveté was made plain, and a READ MORE
How much can really happen in one year of our lives? They say that when our ancestors were cave people, the amount that a human being cognitively processed in their READ MORE
Don’t Be Fooled: Here’s the Truth About Yoga You might look at the above photo and think you’re seeing “yoga.” You’re not. Yoga is actually a concept meaning “union.” It READ MORE
So… I’ve been intending to explore plant-based eating for years. But I’ve been scared. Like really scared of the imagined inconvenience, the hunger pains, the fantasies about dishes that I’ve READ MORE
Dear Community, I heard news this week about an institution that I attended many years ago that cracked my heart wide open. It is being sued by a black faculty READ MORE
Hello, hello 2019, I am so glad you’re here! 2018 wasn’t the biggest blogging year for me, as I devoted the majority of my time to developing a relationship to READ MORE
Fragmented Beginnings I was an unusually shy child when I was small. Heightened fears about expressing myself to people in particular settings would sneak up from out of nowhere and READ MORE